PROGRAM OVERVIEW
Why Energy Optimization Matters
In today's high-demand workplace, energy—not just time—is your organization's most valuable resource. When your team operates with optimal energy levels, productivity soars, creativity flourishes, and engagement deepens. Energy-depleted employees struggle to maintain focus, experience higher burnout rates, and are more likely to seek opportunities elsewhere, creating costly turnover cycles. Beyond mere wellness initiatives, energy optimization directly impacts your bottom line through improved performance, reduced absenteeism, and enhanced team collaboration.
Our Workplace Energy Boost Program addresses this critical need through a comprehensive approach featuring personalized assessments, expert health screenings, educational talks, and customized nutrition plans—all designed to transform how your Hong Kong-based team performs under pressure, maintains focus during critical projects, and builds resilience through organizational challenges.
Join us for the Kick-Off Experience Day to discover how this program can transform your organization’s productivity.
Organizer: Lifestyle Management Center, Hong Kong Adventist Hospital - Stubbs Road
Co-organizer: GO Natural Marketing & PR
Date: 12 March 2025 (Wednesday)
Venue: Hong Kong Adventist Hospital – Tsuen Wan
Why HR Leaders Should Join
As an HR professional, you shape the culture and well-being of your organization. Designed by the Lifestyle Management Center of the Hong Kong Adventist Hospital, this program offers you an exclusive opportunity to experience its transformative benefits firsthand—so you can bring these results back to your team.
Here’s what’s in it for you:
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First-hand Experience: Test-drive the Program to experience its benefits for yourself.
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Team Implementation: Learn how to roll out the program across your organization
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Measurable ROI: Reduce absenteeism, boost productivity, and improve morale while positioning your company as a true advocate for employee well-being.
Expected individuals Outcomes
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Boost Energy Levels: Stabilize blood sugar with strategic nutrient timing.
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Sharpen Focus: Optimize brain fuel delivery for peak mental performance.
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Improve Liver Health: Reduce fatty liver risks with antioxidant-rich recipes.
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Enhance Digestion: Relieve bloating and improve gut health with increased fiber intake.
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Manage Weight: Achieve sustainable weight control by reducing inflammation and resetting metabolism.
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Recover from Stress: Reset cortisol rhythms for sustained energy and focus.
Key Corporate Benefits
This program is more than just a personal wellness initiative—it’s an investment in your organization’s success:
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Cognitive Boost: Help employees make better decisions with a metabolic reset.
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Reduced Absenteeism: Address lifestyle-related health issues before they escalate.
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Improved Productivity: Eliminate afternoon energy slumps.
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Enhanced Retention: Show employees you care about their well-being, boosting loyalty and morale.
PROGRAM DETAILS
1. Personalized Wellness Review
After confirmation of enrollment, each participant completes a confidential assessment covering sleep, diet, stress, and activity patterns. This ensures every participant receives tailored recommendations for lasting change.
2. Comprehensive Health Assessments
Date: 12 March 2025
Time: 12:00pm – 5:00pm (with 60 mins Health Talks in-between)
Location: Hong Kong Adventist Hospital - Tsuen Wan
Experience our state-of-the-art diagnostic evaluation protocol, designed for maximum comfort and clinical insight. These non-invasive, painless assessments require no physician referral and can be completed while fully clothed. Each assessment provides critical health metrics with immediate reporting, allowing real-time insights into your current health status. Our healthcare professionals will analyze these comprehensive results to develop your personalized 7-Day Holistic Diet Plan, precisely calibrated to your specific physiological needs.
Science-backed assessments include:
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Body Composition Analysis
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Ultrasound Fatty Liver Scan
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Ultrasound Bone Density Scan
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Vascular Age Test
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3D Muscle/Joint Analysis
3. Health Talks
Date: 12 March 2025
Time: 2:00pm – 3:00pm
Location: Hong Kong Adventist Hospital - Tsuen Wan
Join our experts to learn how the program works and how it can deliver measurable results for your team.
Integrating Wellness into Daily Life (30 mins)
Speaker: Dr. Mia Holm, - Manager, Lifestyle Management Center, Hong Kong Adventist Hospital - Stubbs Road
Language: Cantonese
Dr. Mia Holm will present a practical and insightful session to help participants seamlessly incorporate wellness into their everyday routine. Dr. Holm brings a wealth of expertise in lifestyle medicine and holistic health strategies.
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Why we created the Workplace Energy Boost Program
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The uniqueness of the Program
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How health links to energy
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Expected individual outcomes
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Practical guidance for busy professionals
The Principal of Staying Energetic and Healthy (30 mins)
Speaker: Mr. Alan Siu, Health Educator/Dietitian, Lifestyle Management Center, Hong Kong Adventist Hospital - Stubbs Road
Language: Cantonese
This engaging session will provide practical insights and actionable advice to help participants boost their energy levels, enhance focus, and build immunity. Mr. Alan Siu will guide attendees through evidence-based strategies to sustain vitality in both personal and professional life.
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Debunking myths around energy drinks
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The critical role of liver health
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Practical nutrition and lifestyle tips
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Stress management and its impact on energy (i.e. insight into how chronic stress drains energy and practical techniques to manage stress effectively)
4. Personalized 7-Day Holistic Diet Plan
Within 10 days following your Health Assessment, each participant receives a professionally designed 7-Day Holistic Diet Plan tailored to their individual health profile. This comprehensive plan serves as the foundation for sustainable energy optimization and targeted health improvement.
Your personalized plan is meticulously crafted based on your Wellness Review results and health assessment findings, specifically addressing identified health concerns such as fatty liver, suboptimal hydration, or other biomarkers requiring attention.
Developed by Hong Kong Adventist Hospital's dietitians, each plan features 100% plant-based ingredients readily available at local Hong Kong supermarkets, ensuring both nutritional excellence and practical implementation. This evidence-based approach combines professional dietary expertise with convenience, enabling seamless integration into your professional lifestyle.
RESERVATION
Take the first step toward transforming your team’s energy and productivity. Reserve your spot today!
Participation Details
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Introductory Experience Rate: HK$380 per person
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Booking Deadline: 7 March 2025 (limited spaces available on a first-come, first-served basis)
Reservation Method
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Complete the Reservation Form: Please fill out the reservation form below.
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Pay the Fee: After submitting the form, you will receive bank payment details via email from the Hong Kong Adventist Hospital. Please follow the instructions to complete your payment.
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Confirm Registration: Once your payment is processed, you will receive a confirmation email or notification from Hong Kong Adventist Hospital within two working days to confirm your reservation.
ABOUT US
Organizer
Hong Kong Adventist Hospital - Stubbs Road
Lifestyle Management Center
The Lifestyle Management Center at Hong Kong Adventist Hospital – Stubbs Road is committed to empowering individuals and organizations with the knowledge and tools to prioritize prevention over treatment. At the corporate level, the Center designs and delivers a wide range of holistic health programs tailored to meet the unique needs of each company. The professional team of the Center provides convenient on-site services, enabling employees to participate in wellness activities directly in their workplace. By fostering a healthier, happier work environment, the Center helps organizations boost employee satisfaction, morale, and overall well-being.
Since 2008, Hong Kong Adventist Hospital has maintained the distinction of being Hong Kong's only hospital offering exclusively vegetarian meals to all patients, visitors, and staff—reflecting our evidence-based approach to nutritional wellness and environmental sustainability.
Co-organizer
GO Natural Marketing & PR Co Ltd
GO Natural partners with forward-thinking companies that share a commitment to promoting wellness and sustainability. Together, we work to integrate these values into their operations and positively impact the communities they serve.
CONTACT US
For any inquiries, please feel free to contact us.
Hong Kong Adventist Hospital - Stubbs Road
Lifestyle Management Center
Ms. Tung Ip
Phone: (852) 3651-8670
Email: yuentung.ip@hkah.org.hk
URL: www.hkah.org.hk/en/centers/lifestyle-management-center
GO Natural Marketing & PR Co Ltd
Ms. Wendy Wong
Phone: (852) 8202-0126
Email: wendy@gonaturalmarketing.com